• Health & Wellness

    Signs You Are Eating Too Much Sugar

    Signs you’re eating too much sugar. Have you been feeling tired lately? Maybe also gaining excess weight within a short time and have been seeking answers causing these problems? Well, if you have been experiencing these signs, chances are you are eating too much sugar.  We’ve all went through sugar cravings from one time or another but when it’s causing…

  • Blogs

    Worsening Symptoms after H.Pylori

    It was in October 2021 when I was suffering big time with gastritis. My anxiety was at an all-time high and I couldn’t handle certain situations, especially work AT ALL. Any kind of stress aggravated my symptoms. I would have that terrible tightening sensation around my neck making it difficult to breathe. That was probably the most uncomfortable symptom of…

  • Blogs

    New Outlook On My Symptoms

    After about a month of this ordeal, I felt like I needed to do more research on my symptoms and why I was still feeling miserable. It became an every day affair for me of not being able to eat well and still experience symptoms.  My physician was not providing me the relief and comfort that I needed, so I…

  • Blogs

    Gastro Endoscopy Procedure

    It was Wednesday morning on July 28 when I got my endoscopy procedure done. My husband had to take me there and drive me back home.  Prior to the test, they sent me a video on what the procedure will look like. There were other instructions on how to prepare for the procedure the night before.  It was highly important…

  • Health & Wellness

    How to Fix a Dowager’s Neck Hump

    Dowager’s neck hump occurs in women when they might start noticing changes in their body, and one of them is a protruding hump on the back of the neck. Many women don’t worry too much about it, like in my case, as they have noticed a relative with a neck hump, so they’re convinced it must run in the family.…

  • Blogs

    My Early Symptoms of GERD & H. Pylori

    My early symptoms It all started around December 2020 of last year. At the time, I was a hefty 160 pounds. I’ve never been that heavy for my 5’2 frame. I was headed in that direction since I was eating sweets and especially baked goods. We had a neighbor who had a business in her house that offered us all…

  • Health & Wellness

    Need to Get Rid of Unwanted Stretch marks?

    Unwanted stretch marks in women can be very unpleasant for their appearance. It can form grooves and indentation marks on almost all parts of the body such as the abdomen, breasts, thighs, arms, buttocks, hips and lower back which is what makes it so noticeable and unappealing.  As a result, many women suffer permanent stretch marks from one time or…